Behavioral Healthcare Associates, LLC
Comprehensive Psychiatric and Behavioral Health Services in Central North Carolina
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Sleep – What is it good for?
by Michelle F. Moseley, MS, LCMHC, NCC (she/her) Quality sleep is elusive to many. From the ongoing pandemic to the 24-hour news cycle to the pressure to be available at all times to meet both personal and professional demands, many…
Read MoreSleep Deprivation and Overlapping Symptoms With Other Mental Health and Physiological Disorders
By Jan Cheek, MSW, LCSW Sleep deprivation can be both a cause and an effect of several mental health disorders and many physiological health concerns including, but not limited to: cardiovascular issues, obesity, immune system deficiencies, and Type II Diabetes. Anxiety can…
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