Behavioral Healthcare Associates, LLC
Comprehensive Psychiatric and Behavioral Health Services in Central North Carolina
Category: General Wellness
Communication Matters
By Jan Cheek, MSW, LCSW During an initial therapy evaluation, much of the time is spent identifying what brings a person, parents, a couple, or a family to my office to discuss their concerns. In addition to reviewing what the…
Read MoreWhat Is Mindfulness and How Is It Helpful?
By Jan Cheek, MSW, LCSW “Mindfulness” is a term most of us have heard of and read about in recent years. It used to be mostly associated with ancient spiritual practices and ritualistic meditations. The current and common use of…
Read MoreTips for Getting the Most Out of Counseling or Psychotherapy
By Laurie Conaty, MSW, LCSW, LCAS What to know about therapy:It is intimidating for most people to walk into an office and say that you are there for an appointment with a therapist…but, know that you are a strong person for even…
Read MoreWhat is Comprehensive Psychiatric Care?
By Laurie Conaty, MSW, LCSW, LCAS Comprehensive psychiatric care means that an individual seeking care has access to all services that can be provided on an outpatient basis under the same roof! Behavioral Healthcare, LLC providers have been providing this…
Read MoreSleep – What is it good for?
by Michelle F. Moseley, MS, LCMHC, NCC (she/her) Quality sleep is elusive to many. From the ongoing pandemic to the 24-hour news cycle to the pressure to be available at all times to meet both personal and professional demands, many…
Read MoreWhat’s so special about group therapy?
By Michelle F. Moseley, MS, LCMHC, NCC (she/her) You may think of psychotherapy as one person, or perhaps a couple or family, interacting with a licensed mental health provider in an office. Perhaps you’re even familiar with therapy conducted via…
Read MoreGrief in the Time of COVID-19
By Michelle F. Moseley, MS, LCMHC, NCC (she/her) Loss and grief are inevitable parts of the human experience; however, the year 2020 has been filled with more than its fair share of loss. There have been all types of loss…
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